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Avoidance and rituals thus prevent the occurrence of corrective learning experiences that would ultimately cause these unwanted thoughts to decrease in frequency and intensity. ” These are important questions that you might wish to discuss with your therapist.Rituals associated with homosexual OCD include mental rituals and behavioral rituals. If you have HOCD, doubt about your sexuality reflects an OCD-related “false alarm” that has nothing to do with your actual sexual orientation.

When around same sex individuals, they “check” their own bodies for signs of sexual arousal.

The occurrence of this unwanted thought then causes them to question their sexual identity and reanalyze previous experiences, in light of the possibility that they might possibly be gay.

Individuals with homosexual OCD want to know “for sure” that they are not gay and often go to great lengths to prove to themselves that they are straight.

Other people with homosexual obsessions have a contamination-related variant of HOCD and worry that contact with gay men, lesbians, bisexual individuals, or effeminate/androgynous people is “contagious” or may somehow “activate” their latent homosexuality.

Still others worry about acting on unwanted sexual impulses.

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