Remember that we are the largest free online dating service, so you will never have to pay a dime to meet your soulmate. After the first week on the drug I was no longer smoking and didn't feel the need/want/desire to.
I was a light smoker for about 15 years and had tried several things to quit that didn't work. After the second week I stopped taking the pills and haven't smoked since.
LOLMy other piece of advice is to avoid triggers but getting active.
One of my strongest cravings was for the the cigarette I had right after dinner.
Cheers All Seriously, guys, the easiest way to quit smoking is to buy book by Allen Carr, it's called something like "Easy way to quit smoking".It wasnt an easy trek but it was well worth it in the end Miss Alanius............took the words right out of my mouth. You know you should quit smoking for your health's sake. Maybe you’re afraid of the weight gain, that it will wreck your mood, or that it won't work. It's time to lay your quit-smoking fears to rest once and for all.Oh yeah, and it doesn't matter if you're just occasional smoker or smoke 100 cigs a day.So look it up on the net, it is so worth buying it.